Dr. Casad has started a series of video chats, each containing great advice for your Health and Wellness in general and tips for helping to prevent Covis 19 or minimize the illness if you do get it. Each video is a few minutes long but chocked full of incredibly valuable information to help you with overall health and wellness, strengthening your immune system, improving sleep and much more.
Dr. Casad discusses basics about staying healthy.
For some incredible information about Vitamin D and how your levels relate to resilience against Covid 19.
Dr. Casad discusses the benefits of NAC as a supplement to help clear inflammation.
Here Dr. Casad discusses Vitamin D and weight gain.
Some helpful information about Glycine and intermittent fasting for minimizing insulin.
Dr. Casad gives some pearls of wisdom about Health and Wellness.
Dr. Casad discusses how to minimize the aging process and improve long term health.
Dr. Casad gives some great tips on how to get better sleep and lessen stress for improved health.
Dr. Casad gives some great insights about Thyroid function, medication and treatment.
What is Forest Bathing? And how it can help you mentally and physically.
Dr. Casad discusses strengthening your immune system and nutrient dense foods.
Dr. Casad discusses recovering or improving health and wellness by avoiding foods that can cause adverse reactions.
Dr. Casad discussed The Benefits of Testosterone
Dr. Casad weighs in on Insulin Resistance
Dr. Casad discusses the benefits and myths surrounding Estrogen and addresses Breast Cancer
Dr. Casad talks about the protective benefits of Progesterone and the difference between Progesterone and synthetic Progestin
“The Miracle Morning” Set Intention for Your Day!
Can you gargle away COVID-19?
Where are we today on the COVID-19 study?
Navigating the Holidays during COVID and Sugar season
The Science and Benefits of Gratitude
Managing Anxiety and Depression in the Days Ahead
Don’t Let COVID Keep You From Getting Your Yearly Health Screening Tests!
The latest on the COVID-19 vaccines, and Skin Care for Winter
Vaccine Update and Closing Arguments for 2020!
Four Simple Behaviors to Reduce the Risk of Heart Disease
Dive Deep Into Exercise
How’s Your BDNF?
Metabolic Syndrome and Insulin
Insulin Resistance – Stage 1
Stage 2 Insulin Resistance
Stage 3 Insulin Resistance
Stage 4 Insulin Resistance
Spermidine Update and My Experience So Far
Vitamin K2 – More Important Than You Know
The Many Benefits of Omega 3 Fish Oil
The Importance of Activated B Vitamins
The Wonderful World of Magnesium!
Book Review #1: “Why We Sleep”
Book Review #2: “The Obesity Code”
Book Review #3: “Estrogen Matters”
Masks On, Masks Off!
Book Review #4: The Cancer Code by Jason Fung, M.D.
What is DHEA and Why Should I Take It?
Testosterone: So Much More Than Just a Sex Hormone!
Progesterone – The Great Balancer!
Estrogen and All Its Benefits
“Get up offa that thang and move for your heart health!!!”
What is it and What is it Doing to Our Health?
Glyphosate and your Microbiome
Continue to Optimize your Immune System with This Next Wave
Quick Covid Update and Micronutrient Testing: A Deeper Look Under the Hood
Why Am I Always Bloated After I Eat?
Estradiol and Its Benefits (Our apologies; video is mislabeled, but lots of good information here on Estradiol!
SIBO – What is That? (Small Intestinal Bacterial Overgrowth)