Dr. Casad has started a series of video chats, each containing great advice for your Health and Wellness in general and tips for helping to prevent Covis 19 or minimize the illness if you do get it. Each video is a few minutes long but chocked full of incredibly valuable information to help you with overall health and wellness, strengthening your immune system, improving sleep and much more.
Dr. Casad discusses basics about staying healthy.
For some incredible information about Vitamin D and how your levels relate to resilience against Covid 19.
Dr. Casad discusses the benefits of NAC as a supplement to help clear inflammation.
Here Dr. Casad discusses Vitamin D and weight gain.
Some helpful information about Glycine and intermittent fasting for minimizing insulin.
Dr. Casad gives some pearls of wisdom about Health and Wellness.
Dr. Casad discusses how to minimize the aging process and improve long term health.
Dr. Casad gives some great tips on how to get better sleep and lessen stress for improved health.
Dr. Casad gives some great insights about Thyroid function, medication and treatment.
What is Forest Bathing? And how it can help you mentally and physically.
Dr. Casad discusses strengthening your immune system and nutrient dense foods.
Dr. Casad discusses recovering or improving health and wellness by avoiding foods that can cause adverse reactions.